Know about the Causes of Piles

• Diet

As known, diet refers to the number of nutrients an individual consumes in form of food. To intake all the necessary nutrition, it is important for one to eat healthy food and absorb minerals, vitamins, necessary fatty acids, essential amino acids, carbohydrates, fat, and protein from the food. It has been confirmed that sticking to a proper diet causes a huge effect on the health, long life, and standard of life of every individual.

Many experts approve that having a diet with fewer fiber results in small-caliber stools causes piles symptoms. This leads to straining, constipation, and piles. This might be because of the increased pressure caused by the involvement of the venous return. Those who have symptoms of piles should follow a high fiber diet along with an adequate intake of fluids to cure the disease.

• Heredity

Heredity means passing on of any distinguishing qualities from one generation to the other through reproduction. This causes the next generation to obtain the genetic figures of the generation before them. The study of heredity is known as genetics.

If there is any positive family history related to piles, the risk of disease also increases. As this is a factor that cannot be changed, individuals who have a certain family history of piles that causes piles disease should keep themselves hydrated, consume enough fibre, follow a regular exercise routine, desist from straining, and avoid staying in the toilet for a lengthy duration.

• Obesity

The increasing rate of surplus body fat to an extent that it can negatively affect the health of an individual is what we call obesity. People who have their body mass index (BMI) 30 or higher, are said to be obese.

Obesity also causes piles symptoms is somehow related to a high risk of cardiovascular diseases, sleep apnoea, type 2 diabetes, cancer, and depression. It has also been associate with a higher risk of piles. This might be because of the extreme pressure put on the lower abdomen area due to the excessive weight. This applies more stress on the anal and rectal veins.

• Pregnancy

Pregnancy means the time period in which a baby develops inside a woman’s womb. A normal pregnancy carrying time ranges from 37 to 40 weeks (8 to 9 months). During the pregnancy period, one faces various changes including metabolic, cardiovascular, hematologic, respiratory, renal, and behavioural changes.

Pregnancy also causes piles disease because of the weak venous return, especially when there is a rise in the intra-abdominal pressure in the late-stages of pregnancy. A study has stated that nearly 38 percent of pregnant women experience constipation at a point time throughout their pregnancy phase. The process of taking iron supplements and the slow movement of food through the digestive organs can also be the reason for constipation caused due to pregnancy hormones. This can also result in piles.

• Chronic Constipation

Constipation happens when stools are tiny, difficult, or too stiff to pass. It is also referred to as irregular stools where there are less than three bowel movements per week. Patients who suffer constipation also experience the need to strain and the feel that the bowels are full.

Constipation causes piles of symptoms which has changeable causes including a low fiber diet, insufficient fluid intake, hypothyroidism, hyperkalaemia, obstructive intestinal disease, and diabetes mellitus. Constipation is considered to be one of the main developers of piles. It has also been considered to worsen existing piles and lead to thrombosis.

• Chronic Diarrhea

Diarrhea, another factor that causes piles disease which happens when you suffer from at least three liquid or loose bowel movements in a day. Chronic diarrhea is defined as suffering from diarrhea for a minimum of four weeks. Chronic diarrhea is caused due to irritable bowel syndrome, malabsorption syndromes, and chronic infections, a side effect of medications, endocrine disorders, food allergy, and inflammatory bowel disease.

Chronic diarrhea can possess a negative effect on overall health and quality of life. It can extend from being in trouble to disabling, also life-threatening. Chronic diarrhea also results in piles.

• Aging

Aging is the process where one starts becoming older. Though applicable to all living creatures, it is a term mainly used for humans. Aging expresses the changes in the body (both internally and externally) that a human experiences with time and causes piles disease. It includes psychological, social, and physical changes. Most diseases occur due to aging.

Though the cause of aging is not clear, theoretically, is it said that aging occurs due to the growth of uncontrollable changes in the biological system. Examples include DNA oxidation and DNA methylation. In piles, aging makes the support structures weak. This promotes the development of piles and prolapse. The weak support structures can be discovered in humans from their thirties onward.

• Stay long in the Toilet

Many people have some bad habits such as biting nails, overspending and spending needless time on the internet. Another bad habit is to sit on the toilet for a lengthy time. Many individuals spend their time reading or playing games on their phones while trying to excrete faeces. A study has stated that nearly 90 percent of people use their phones in the bathroom.

Apart from germs, sitting on the toilet leads to needless pressure on the rectum, which causes piles symptoms. Experts theorize that sitting for a long duration on the toilet can cause problems with the venous return in the perianal region.