Though cardiovascular diseases remain one of the main reasons for global mortality, there are ways you can keep the heart healthy. It is vital to ensure that the organ is in prime condition. In order for the heart to function efficiently and continuously, you need to take care of it.
Did you know that more than 17.9 million people die due to CVDs every year? With the rising mortality due to cardiovascular diseases (CVDs) globally, it is vital that you take care of your heart. Even though the organ is similar to the average fist size, it works way harder than any other organs in the human body.